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The services we offer. You can go to the booking page to find more info. If you need more information please contact me at the links on our contact page.

1 on 1 / Group coaching preparing you to deal effectively with your personal issues that have you at a cross road. We use different methods to help you tell your story as only you know it. We guide you through self discovery, behaviour patterns, boundary setting along with other tools to help move you towards your desired best self.

As humans we were created to be in relation, however most of us struggles in forming lasting and fulfilling connections. Here at R4U we walk you through the different areas of your life to help identify any shortfall and strengthen those areas to help you live a fulfilling and meaningful life.

We offer workshops on various topics  to help you grow as a  Individual, group or organization. Some of the topics ;

Relational Building



Value finding

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